White Chili

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Serves10 (1 cup each)
SWAP ScoreWhat's this?

Directions

  1. Heat oil in soup pot over medium high heat. Add peppers and onion and cook 5 minutes until soft.
  2. Add green chili, garlic, spices and chicken broth. Simmer for 20 minutes.
  3. Add milk, cooked beans, and cooked chicken. Allow to thicken, about 10 minutes, before adding cilantro. Heat through.
  4. Top chili with crisp tortillas before serving.

Recipe Tips

Top with avocado slices, diced tomatoes or salsa, and/or greek yogurt.

Nutrition Facts
White Chili
Amount Per Serving (1 cup eachg)
Calories 242 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 31mg 10%
Sodium 441mg 18%
Potassium 557mg 16%
Total Carbohydrates 35g 12%
Dietary Fiber 6g 24%
Sugars 13g
Protein 20g 40%
Vitamin A 24%
Vitamin C 85%
Vitamin D0%
Calcium 10%
Iron 13%
* Percent Daily Values are based on a 2000 calorie diet.

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