Ingredient: milk, low fat
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White Chili
![Fork holding a piece of a sweet potato casserole in a white ramekin](https://clickncook.org/wp-content/uploads/2018/10/Baked-Sweet-Potato-Casserole-620x350-iStock-690332706.jpg)
Baked Sweet Potato Casserole
![Cooked asparagus pie](https://clickncook.org/wp-content/uploads/2018/10/food-1491303_1920-e1554382269938-1024x984.jpg)
Asparagus Pie
Spaghetti squash fills in for dough in this gluten-free quiche-style pie.
Pumpkin Mac & Cheese for One
Low-Fat Alfredo Sauce with Pasta
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Green Onion Omelet
This southwestern-style omelet is easy to make and is a great way to use canned potatoes!
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Flapjacks With Grits
Enjoy this spin on an American classic with fruit and greek yogurt!