Garlic Red Potatoes

Potatoes get a bad reputation in the media, but are actually incredibly healthy if prepared without too much salt and oil. These potatoes are easy to make and are very filling!

Garlic Pinto Beans

This recipe is a simple but delicious way to enjoy beans, which are a great source of fiber and plant protein.

Fiesta Hummus

Hummus is a healthy snack that is full of protein and fiber, making it very filling. Enjoy with pita, crackers, or veggies!

Delicious Greens

Sautéed greens are a great way to get more greens into your diet without all the volume. They are also a good option for individuals that have digestion issues as cooking the greens helps to break down the plant a bit more before you eat it.

Cuban Salad

Enjoy this citrusy salad with some beans or chicken for a high protein, filling lunch or dinner!