Summer Salad

Crispy, cool vegetables are a perfect side dish when the weather warms up.

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Serves8 (3/4 cup each)
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  1. In a large bowl, combine oil and lemon juice.
  2. Dice all the fruits and vegetables and then add to the bowl. Stir to combine.
  3. Put in the refrigerator until ready to serve. Serve cold.
  4. Best served within 24 hours.

Recipe Tips

Make this a meal by adding one can of drained, rinsed, chickpeas or white beans.

This is best eaten within 2 days.


Nutrition Facts
Summer Salad
Amount Per Serving (3/4 cup eachg)
Calories 105 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 307mg 9%
Total Carbohydrates 15g 5%
Dietary Fiber 3g 12%
Sugars 10g
Protein 1g 2%
Vitamin A 12%
Vitamin C 54%
Vitamin D0%
Calcium 2%
Iron 3%
* Percent Daily Values are based on a 2000 calorie diet.

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