Grilled Asparagus and Mushroom Tacos
Spring produce like asparagus and mushrooms are delicious when grilled! Add leftovers to scrambled eggs or grain bowls.
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Serves4 (2 tacos each)
SWAP ScoreWhat's this?
Ingredients
- 3 tablespoons canola oil
- 4 cloves garlic minced
- 1 teaspoon ground chipotle chile (or chili powder)
- 1/2 teaspoon salt
- 1 bunch asparagus ends removed
- 8 ounces mushrooms kept whole and rinsed
- 1 bunch green onions kept whole, roots trimmed
- 8 each corn tortillas warmed
- 1 medium avocado sliced
- 1 medium lime cut into wedges
- 8 sprigs Cilantro washed, chopped
- hot sauce for serving
Directions
- Heat grill on medium. In a large baking dish, combine oil, garlic, chipotle, and salt. Add asparagus, mushrooms, and green onions; toss to coat. Grill asparagus until tender and lightly charred, turning occasionally; 5 to 6 minutes.
- Grill mushrooms and green onions until lightly charred, turning occasionally, 4 to 5 minutes (see notes). Transfer vegetables to cutting board.
- Cut asparagus and green onions into 2" lengths and slice mushrooms. Serve with corn tortillas, avocado, lime wedges, cilantro, and hot sauce.
Recipe Tips
When cooking small items on a grill, tear off about 18 inches of tin foil and poke small holes in it with a knife or scissors. Place it on top of the grill and allow it to heat for about a minute before adding food.
Nutrition Facts
Grilled Asparagus and Mushroom Tacos
Amount Per Serving
Calories 314
Calories from Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 2g
10%
Trans Fat 0g
Polyunsaturated Fat 5g
Monounsaturated Fat 12g
Cholesterol 0mg
0%
Sodium 299mg
12%
Potassium 704mg
20%
Total Carbohydrates 34g
11%
Dietary Fiber 9g
36%
Sugars 4g
Protein 6g
12%
Vitamin A
23%
Vitamin C
57%
Vitamin D0%
Calcium
5%
Iron
14%
* Percent Daily Values are based on a 2000 calorie diet.
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