Grilled Cayenne Eggplant with Tomato Salad
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6 servings;
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SWAP ScoreWhat's this?
6 servings;
prep time
cook time
Votes: 0
Rating: 0
You:
Rate this recipe!
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Save
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Grilled Cayenne Eggplant with Tomato Salad
SWAP ScoreWhat's this?
6 servings;
prep time
cook time
Votes: 0
Rating: 0
You:
Rate this recipe!
Rate
Share
Save
Print Recipe
Print
SWAP ScoreWhat's this?
6 servings;
prep time
cook time
Votes: 0
Rating: 0
You:
Rate this recipe!
Rate
Share
Save
Print Recipe
Print
Ingredients
Directions
  1. Heat grill on medium. Brush eggplant all over with 1⁄4 cup oil. Sprinkle with coriander, cayenne and, 1⁄4 teaspoon salt. Grill 5 minutes per side or until tender.
  2. Meanwhile, in a medium bowl, whisk mint, chiles, lemon juice, vinegar, remaining 3 tablespoons oil, and salt until well combined. Add tomatoes; toss to combine. In a small bowl, stir yogurt and milk.
  3. Arrange eggplant on a large serving platter. Top with tomato mixture. Drizzle with yogurt mixture. Garnish with additional mint leaves, if desired.
Nutrition Facts
Grilled Cayenne Eggplant with Tomato Salad
Amount Per Serving
Calories 208 Calories from Fat 153
% Daily Value*
Total Fat 17g 26%
Saturated Fat 3g 15%
Polyunsaturated Fat 2g
Monounsaturated Fat 12g
Cholesterol 2mg 1%
Sodium 209mg 9%
Potassium 503mg 14%
Total Carbohydrates 13g 4%
Dietary Fiber 5g 20%
Sugars 8g
Protein 3g 6%
Vitamin A 4%
Vitamin C 46%
Vitamin D0%
Calcium 4%
Iron 5%
* Percent Daily Values are based on a 2000 calorie diet.
Ingredients
Directions
  1. Heat grill on medium. Brush eggplant all over with 1⁄4 cup oil. Sprinkle with coriander, cayenne and, 1⁄4 teaspoon salt. Grill 5 minutes per side or until tender.
  2. Meanwhile, in a medium bowl, whisk mint, chiles, lemon juice, vinegar, remaining 3 tablespoons oil, and salt until well combined. Add tomatoes; toss to combine. In a small bowl, stir yogurt and milk.
  3. Arrange eggplant on a large serving platter. Top with tomato mixture. Drizzle with yogurt mixture. Garnish with additional mint leaves, if desired.
Nutrition Facts
Grilled Cayenne Eggplant with Tomato Salad
Amount Per Serving
Calories 208 Calories from Fat 153
% Daily Value*
Total Fat 17g 26%
Saturated Fat 3g 15%
Polyunsaturated Fat 2g
Monounsaturated Fat 12g
Cholesterol 2mg 1%
Sodium 209mg 9%
Potassium 503mg 14%
Total Carbohydrates 13g 4%
Dietary Fiber 5g 20%
Sugars 8g
Protein 3g 6%
Vitamin A 4%
Vitamin C 46%
Vitamin D0%
Calcium 4%
Iron 5%
* Percent Daily Values are based on a 2000 calorie diet.

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