Linguine with Tuna and Chiles

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Serves4 (2 cups)
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Ingredients

Directions

  1. Cook linguine as label directs, reserving 1/2 cup cooking water.
  2. In 10" skillet on medium, heat olive oil; add garlic and chiles. Cook 2 minutes, stirring.
  3. Add zucchini, mushrooms, salt and pepper. Cook 5 minutes, stirring. Remove from heat.
  4. In pasta pot, toss cooked pasta, zucchini mixture, and tuna, adding reserved cooking water as needed.

Recipe Tips

Simple pasta, packed with summer veggies.

Nutrition Facts
Linguine with Tuna and Chiles
Amount Per Serving
Calories 324 Calories from Fat 117
% Daily Value*
Total Fat 13g 20%
Saturated Fat 2g 10%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 8g
Cholesterol 18mg 6%
Sodium 459mg 19%
Potassium 716mg 20%
Total Carbohydrates 35g 12%
Dietary Fiber 4g 16%
Sugars 5g
Protein 18g 36%
Vitamin A 29%
Vitamin C 82%
Vitamin D0%
Calcium 3%
Iron 18%
* Percent Daily Values are based on a 2000 calorie diet.

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