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Quick Search: Low Fat, Low Sodium, No Cook

Ingredient: canola oil

Peanut-Butter Banana Flapjacks

Apr 2020

The combination of banana and peanut butter is a favorite flavor, check out the notes for add-in suggestions.

Cabbage and Ham Stir-Fry

Apr 2020

Kibbeh Khamoustah (Kurdish Dumpling Soup)

Dec 2018

Whole Grain Strawberry Pancakes

Nov 2018

Grilled Asparagus and Mushroom Tacos

Oct 2018

Spring produce like asparagus and mushrooms are delicious when grilled! Add leftovers to scrambled eggs or grain bowls.

Chimichurri Cauliflower “Steaks”

Oct 2018

Sausage, Black Eyed Peas and Rice

Oct 2018

Sweet and Sticky Tofu with Bok Choy

Oct 2018

Soy-Glazed Cod and Bok Choy

Oct 2018

Cooked white fish on a white plate with a lemon wedge

Lemon White Fish

Oct 2018

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