Cabbage and Ham Stir-Fry
Serves4 ()
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Ingredients
- 4 oz wide rice noodles
- 1 small head green cabbage
- 4 oz sliced lower-sodium deli ham
- 1 bunch green onions
- 1 tbsp canola oil
- 2 tbsp minced garlic
- 3 tbsp balsamic vinegar
- 1 tbsp reduced-sodium soy sauce
Directions
- Cook the rice noodles according to package directions. Core and very thinly slice the cabbage. Cut the ham into short strips. Thinly slice the green onions.
- In a 12-inch skillet, heat the oil on medium-high. Add green onions, ham, and garlic. Cook 2–3 min., until garlic is golden, stirring often. Add cabbage. Cook 7–8 min., until cabbage has wilted, stirring often.
- Into skillet, stir the vinegar and soy sauce. Season with pepper. Cook 2 min., stirring to combine.
- Add rice noodles to cabbage mixture and toss until well combined. Serve immediately.
Nutrition Facts
Cabbage and Ham Stir-Fry
Amount Per Serving
Calories 253
Calories from Fat 54
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Cholesterol 16mg
5%
Sodium 543mg
23%
Potassium 514mg
15%
Total Carbohydrates 40g
13%
Dietary Fiber 6g
24%
Sugars 8g
Protein 10g
20%
Vitamin A
3%
Vitamin C
81%
Vitamin D14%
Calcium
12%
Iron
11%
* Percent Daily Values are based on a 2000 calorie diet.
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