Chickpeas and Spinach Sauté

This plant-based meal is rich in fiber and protein which work together to keep you full and satisfied. Enjoy with brown rice to add a whole grain!

Chicken Patties

Canned chicken is a great source of affordable protein. These patties are easy to whip up for a tasty lunch or dinner.

Chicken Ratatouille

Ratatouille is a French stewed vegetable dish that originated in Nice. This twist on the traditional recipe adds chicken which provides lean protein to help you feel full for longer.