Citrus Salad
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Serves5 (2 cups each)
SWAP ScoreWhat's this?
Ingredients
- 1 grapefruit, peeled
- 1 orange, peeled
- 10 cups lettuce
- 1 small red onion, sliced
- 2 tablespoons cider vinegar
- 1 tablespoon lime juice
- 1 tablespoon vegetable oil
- 1 tablespoon water
- 1/4 teaspoon black pepper
- 1/4 teaspoon cumin, ground
Directions
- Cut fruit into bite size pieces.
- Toss with lettuce and onion. Mix remaining ingredients for dressing. Drizzle over salad and toss just before serving.
Recipe Tips
Grapefruit and grapefruit juice interact with many prescription medications. Ask your doctor if it's safe to consume.
Nutrition Facts
Citrus Salad
Amount Per Serving (2 cupsg)
Calories 69
Calories from Fat 27
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 9mg
0%
Potassium 330mg
9%
Total Carbohydrates 10g
3%
Dietary Fiber 3g
12%
Sugars 5g
Protein 2g
4%
Vitamin A
175%
Vitamin C
34%
Vitamin D0%
Calcium
4%
Iron
6%
* Percent Daily Values are based on a 2000 calorie diet.
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