Ingredient: onion, chopped
Carrots with Tomatoes and Macaroni
Brown Rice Pilaf with Sage, Walnuts and Dried Fruit
Brunswick Stew
Black Beans
Black Beans and Rice
Braised Chicken Thighs with Spinach
Bean Dip
Arroz Con Pollo
This classic dish is protein-rich and flavorful. Consider chicken thighs instead of breasts for a heart-healthy swap.