Ingredient: olive oil

Strawberry Salsa
Sauteed Red Swiss Chard

Raw Beet and Pear Slaw
Raw beets add an earthy, sweet flavor to this simple slaw. A good source of potassium, vitamin C, and fiber, beets are available year-round, but spring is when they are the most tender.
Potato Latkes

Pasta and Cauliflower

Oven Fried Chicken

Lighter Fried Fish Fillets
Magic Mashed “Potatoes”

Ham and Corn Casserole
This recipe is rich, easy, and healthy! Enjoy as a tasty side with a protein-rich main dish.