

Beans are a great source of fiber and provide plant protein, both of which help to keep you full and satisfied for longer. This salad is a great option for a healthy lunch or dinner!
This frittata is easy but will make you seem like a culinary genius to anyone you serve it to!
This recipe is a spin on Chinese take out noodles which can be made much healthier at home.
Quinoa is a complete protein, which means it provides all 9 essential amino acids.
These mushrooms are a fantastic party snack – they can also be done on the grill!
Sautéed greens are a great way to get more greens into your diet without all the volume. They are also a good option for individuals that have digestion issues as cooking the greens helps to break down the plant a bit more before you eat it.