Fiesta Hummus

Hummus is a healthy snack that is full of protein and fiber, making it very filling. Enjoy with pita, crackers, or veggies!

Chili and Spice Seasoning

Many store-bought spice blends have added salt which can increase your sodium intake without you even realizing it. Making spice blends at home can be more affordable than store-bought and allows you to control the amount of salt you put into your dishes.

This is an image of cubed cooked chicken with a tomato-based sauce served with a side of white rice.

20-Minute Chicken Creole

This recipe brings flavor and heat with its blend of spices and herbs while still being a simple-weeknight option in under 30 minutes.

Easy Corn Chowder

This heart recipe is an excellent source of vitamin C, a powerful antioxidant important to your health.