Spicy Summer Squash

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Serves4 (1 cup each)
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  1. In a large skillet, heat oil over medium heat. Add zucchini, onion and pepper. Cook 10 minutes, stirring occasionally until tender.
  2. Stir in cayenne pepper. Remove from heat. Cover and let stand for 3 minutes before serving.

Recipe Tips

This makes a great summer time side dish.

Nutrition Facts
Spicy Summer Squash
Amount Per Serving (1 cup eachg)
Calories 80 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 0mg 0%
Sodium 8mg 0%
Potassium 646mg 18%
Total Carbohydrates 10g 3%
Dietary Fiber 3g 12%
Sugars 5g
Protein 3g 6%
Vitamin A 54%
Vitamin C 115%
Vitamin D0%
Calcium 4%
Iron 5%
* Percent Daily Values are based on a 2000 calorie diet.

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