This recipe is rich in flavor and features beans, which are a great source of fiber and plant protein.
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This recipe is rich in flavor and features beans, which are a great source of fiber and plant protein.
This chili is a good source of fiber and potassium. Potassium is an important electrolyte that your body needs to keep fluids in balance.
This frittata is easy but will make you seem like a culinary genius to anyone you serve it to!
Pasta salads are a fun way to get more vegetables in one meal. Try adding in different favorites you have.
Frittatas sound fancy but they are actually really easy to make and will make you seem even cooler to your friends at your weekend brunch. Enjoy this recipe with some fruit or veggies on the side for extra nutrients!
This is a great way to use frozen corn. Enjoy this recipe on a warm summer day with veggies or chips for dipping.
This fried rice is lower in fat and sodium than many take-out options will be. It is also easy to make and provides a good source of protein and vitamins!
This Mediterranean classic is enjoyed in many countries from Israel to Italy. It is easy to prepare and a delicious addition to any meal.