This vegan gumbo is an excellent source of fiber.
Ingredient: apple cider vinegar
Sweet Potato and Carrot Soup
Sweet potatoes and carrots are both high in the antioxidant vitamin A. This simple soup is perfect for a chilly day.
Fall Harvest Salad
Sweet and Sour Cauliflower
Cauliflower’s mild flavor makes it the perfect vehicle for seasonings and sauces. The sweet in this recipe is from a little sugar and dried fruit, while the sour comes from lemon and vinegar. Try this as a side dish or a topping for grain bowls or salads!
Veggie Barley Salad with Orange-Honey Vinaigrette
Spinach Power Salad with Mandarin Vinaigrette
Spinach is a good source of folate, an important nutrient your body needs for cell health. It is an excellent source of vitamin A (good for eyes and immune system) and vitamin K (good for bones and blood).
Cranberry Chutney
Sweet, tart, and fresh cranberry chutney has less added sugar than canned cranberry sauce.
European Salad
Chicken Rice Salad
