Dietary Need: Low Sodium
Fruit Flavored Gelatin
Gelatin is a good source of protein. Try this recipe for a fun spin on classic jello.
Garlic-Stuffed Chicken
This chicken is high in protein and low in sodium, making it a heart-healthy option for lunch or dinner!
Granola
Making granola at home is more affordable and often healthier than store-bought options. This recipe is low in added sugar and high in healthy fats. Add it to nonfat, unsweetened greek yogurt for a healthy breakfast!
Green Beans with Lemon Vinaigrette
This recipe is heart-healthy and rich in vitamin C – a powerful antioxidant. Enjoy as a summer side!
Dip for Fruit
Easy Chicken Bundle
Chunky Tomato Sauce
Fig Bars
Creamy Apple Milkshake
This milkshake is a fun way to lower the amount of saturated fat in your desert. Try with plain greek yogurt for a lower-sugar, higher protein version!