Hot Cereal with Raisins
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Serves6 (1/2 cup each)
SWAP ScoreWhat's this?
Ingredients
- 3 cups water
- 1/2 cup raisins
- 2 cups instant oats
- cinnamon (optional)
Directions
- Combine water and raisins in a small saucepan and bring to a boil.
- Add oats and return to a boil.
- Remove from heat and let set for 5 minutes.
- Add cinnamon to taste.
- Enjoy!
Nutrition Facts
Hot Cereal with Raisins
Amount Per Serving (1/2 cup eachg)
Calories 142
Calories from Fat 18
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 8mg
0%
Potassium 197mg
6%
Total Carbohydrates 29g
10%
Dietary Fiber 3g
12%
Sugars 8g
Protein 4g
8%
Vitamin A
0%
Vitamin C
1%
Vitamin D0%
Calcium
2%
Iron
8%
* Percent Daily Values are based on a 2000 calorie diet.
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