Crispy Baked Cod

Fish is an excellent source of low-saturated fat protein. This crispy cod will remind you of fish and chips on the pier.

Peachy Pops

This recipe can be used with any fruit you have! Try it with pineapple or Mandarin oranges.

Creamy Apple Milkshake

This milkshake is a fun way to lower the amount of saturated fat in your desert. Try with plain greek yogurt for a lower-sugar, higher protein version!