Lunch Box Power Pasta Salad

This thick, creamy dressing has a garlicky kick that becomes deliciously muted if served the next day in a lunch box. Substitute garlic powder if fresh garlic is undesired. Add additional vegetables of choice, diced small, to make the dish more colorful. Recipe by New England Dairy.

Mediterranean Garbanzo Bean Salad

This pasta salad gets its flavor from fresh vegetables and herbs. A good source of vegetable protein, this salad can be a side dish or a main meal.

Neapolitan Tuna Noodles

Canned tomatoes are high in the antioxidant lycopene and add freshness to this simple pasta meal.

Pumpkin Mac and Cheese

This homemade macaroni and cheese uses a can of pumpkin to give it a boost of fiber and a slightly earthy flavor. A seasonal treat rich in Vitamin A and fiber, it’s perfect for potlucks or a cozy night in.