Pozole (pronounced po-ZOH-lay) is a traditional Mexican soup that includes hominy. This one calls for ground meat, but you can add canned or roasted meat instead.
Searchable Ingredient: ground beef
Meatloaf
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Lentil Spaghetti Sauce
Lentil Chili
Ground Beef Stew
Stews are easy to make and a good source of additional hydration. Consider adding a whole grain like barley to make an even heartier stew.
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This chili is a good source of fiber and potassium. Potassium is an important electrolyte that your body needs to keep fluids in balance.
Full of Beans Hot Dish
This recipe is rich in flavor and features beans, which are a great source of fiber and plant protein.
Four Layer Casserole
Enchilada Rice
Enjoy this spin on Spanish rice for an easy and different side dish.