Potato Beef Casserole
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Serves5 (1 cup each)
SWAP ScoreWhat's this?
Ingredients
- 1 onion, diced
- 1/2 pound beef, ground, 85% lean
- 5 potatoes, peeled, sliced into 1/4 inch rounds
- 1 10.75-ounce can mushroom soup, condensed
- 5 ounces water
Directions
- Cook ground beef and onions in a skillet over medium high heat, about 8-9 minutes until the meat is browned. Drain fat.
- Add mushroom soup and 1/2 can water.
- Place potato pieces at bottom of a casserole dish.
- Spread meat and soup mixture over potatoes.
- Bake at 350°F for 45 minutes until potatoes are tender and casserole is bubbly and browned.
Recipe Tips
Serve with steamed vegetables or salad.
Nutrition Facts
Potato Beef Casserole
Amount Per Serving (1 cup eachg)
Calories 341
Calories from Fat 99
% Daily Value*
Total Fat 11g
17%
Saturated Fat 4g
20%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Cholesterol 43mg
14%
Sodium 325mg
14%
Potassium 1205mg
34%
Total Carbohydrates 43g
14%
Dietary Fiber 4g
16%
Sugars 5g
Protein 19g
38%
Vitamin A
2%
Vitamin C
29%
Vitamin D0%
Calcium
7%
Iron
18%
* Percent Daily Values are based on a 2000 calorie diet.
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