Vegetable Soup Shepherd's Pie

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Rating: 2.82
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Serves6 (1 cup each)
SWAP ScoreWhat's this?

Directions

  1. Preheat oven to 400°F.
  2. In a large pan over medium high heat, add onions and beef. Stir to cook until beef is browned, about 7 minutes. Drain the fat.
  3. Add pepper, soup and corn. Pour mixture into an 8 x 8 pan.
  4. Cover beef mixture evenly with potatoes.
  5. Bake uncovered for 20 minutes.

Recipe Tips

This dish can be made with ground turkey in place of ground beef.

Nutrition Facts
Vegetable Soup Shepherd's Pie
Amount Per Serving (1 cup eachg)
Calories 371 Calories from Fat 135
% Daily Value*
Total Fat 15g 23%
Saturated Fat 6g 30%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Cholesterol 79mg 26%
Sodium 741mg 31%
Potassium 726mg 21%
Total Carbohydrates 33g 11%
Dietary Fiber 4g 16%
Sugars 5g
Protein 27g 54%
Vitamin A 39%
Vitamin C 16%
Vitamin D0%
Calcium 5%
Iron 20%
* Percent Daily Values are based on a 2000 calorie diet.

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