Turnips with Cabbage and White Beans
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6 servings; 1 cup each
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SWAP ScoreWhat's this?
6 servings; 1 cup each
prep time
cook time
Votes: 0
Rating: 0
You:
Rate this recipe!
Rate
Share
Save
Print Recipe
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Turnips with Cabbage and White Beans
SWAP ScoreWhat's this?
6 servings; 1 cup each
prep time
cook time
Votes: 0
Rating: 0
You:
Rate this recipe!
Rate
Share
Save
Print Recipe
Print
SWAP ScoreWhat's this?
6 servings; 1 cup each
prep time
cook time
Votes: 0
Rating: 0
You:
Rate this recipe!
Rate
Share
Save
Print Recipe
Print
Ingredients
Directions
  1. Heat a large skillet over medium-high heat. Add oil.
  2. Add turnip, thyme, onion, and salt. Saute for 2-3 minutes.
  3. Reduce heat to low, cover, and cook until turnips are slightly tender, about 6 minutes. Stir occasionally.
  4. Increase heat to medium-high and add beans. Cook 2 minutes to warm through.
  5. Add cabbage, water, vinegar, and pepper. Cook until cabbage is slightly wilted, stirring occasionally. Top with cheese.
Nutrition Facts
Turnips with Cabbage and White Beans
Amount Per Serving (1 cupg)
Calories 164 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Polyunsaturated Fat 0g
Monounsaturated Fat 2g
Cholesterol 6mg 2%
Sodium 353mg 15%
Potassium 492mg 14%
Total Carbohydrates 21g 7%
Dietary Fiber 6g 24%
Sugars 3g
Protein 10g 20%
Vitamin A 3%
Vitamin C 30%
Vitamin D0%
Calcium 21%
Iron 17%
* Percent Daily Values are based on a 2000 calorie diet.
Ingredients
Directions
  1. Heat a large skillet over medium-high heat. Add oil.
  2. Add turnip, thyme, onion, and salt. Saute for 2-3 minutes.
  3. Reduce heat to low, cover, and cook until turnips are slightly tender, about 6 minutes. Stir occasionally.
  4. Increase heat to medium-high and add beans. Cook 2 minutes to warm through.
  5. Add cabbage, water, vinegar, and pepper. Cook until cabbage is slightly wilted, stirring occasionally. Top with cheese.
Nutrition Facts
Turnips with Cabbage and White Beans
Amount Per Serving (1 cupg)
Calories 164 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Polyunsaturated Fat 0g
Monounsaturated Fat 2g
Cholesterol 6mg 2%
Sodium 353mg 15%
Potassium 492mg 14%
Total Carbohydrates 21g 7%
Dietary Fiber 6g 24%
Sugars 3g
Protein 10g 20%
Vitamin A 3%
Vitamin C 30%
Vitamin D0%
Calcium 21%
Iron 17%
* Percent Daily Values are based on a 2000 calorie diet.
Recipe Tips

Pair this side with roasted chicken or pork, or make it a vegetarian entree by serving over brown rice.

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