Roasted Turnips
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Serves6 (1/2 cup each)
SWAP ScoreWhat's this?
Ingredients
- 2 pounds turnips
- 2 tablespoons olive oil (or vegetable oil)
- 1 small onion, peeled and sliced
- 1 teaspoon dried thyme
- 1/2 teaspoon salt
- black pepper
Directions
- Preheat oven to 450 F.
- Wash turnips. If they are small, cut into wedges. If they are large, cut them into a large dice.
- In a bowl, toss turnips with olive oil, onion, thyme, salt and pepper. Pour out into a baking dish (13 x 9 works best).
- Roast for about 30 minutes or until turnips begin to soften, stirring halfway through.
Recipe Tips
Serve as a side with roasted meat or add to other roasted vegetables.
Nutrition Facts
Roasted Turnips
Amount Per Serving (1/2 cupg)
Calories 79
Calories from Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 0mg
0%
Sodium 201mg
8%
Potassium 291mg
8%
Total Carbohydrates 9g
3%
Dietary Fiber 3g
12%
Sugars 5g
Protein 1g
2%
Vitamin A
0%
Vitamin C
30%
Vitamin D0%
Calcium
4%
Iron
3%
* Percent Daily Values are based on a 2000 calorie diet.
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