Breakfast Tacos
A delicious and savory breakfast packed with protein and fiber to keep you sustained through the morning!
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Serves1 (serving)
SWAP ScoreWhat's this?
Ingredients
- 2 each eggs
- 2 each corn tortillas, 5 in (taco size)
- 1/4 cup beans, black
- 1 tbsp salsa
- 1/4 each avocado
- Dash of chili powder
Directions
- Scramble eggs in a pan.
- Heat corn tortillas in a pan.
- Place scrambled eggs in corn tortillas, and top with beans, salsa, sliced avocado, and a sprinkle of chili powder if desired.
Nutrition Facts
Breakfast Tacos
Amount Per Serving
Calories 394
Calories from Fat 171
% Daily Value*
Total Fat 19g
29%
Saturated Fat 4g
20%
Trans Fat 0g
Polyunsaturated Fat 4g
Monounsaturated Fat 9g
Cholesterol 372mg
124%
Sodium 523mg
22%
Potassium 669mg
19%
Total Carbohydrates 41g
14%
Dietary Fiber 9g
36%
Sugars 7g
Protein 20g
40%
Vitamin A
17%
Vitamin C
9%
Vitamin D0%
Calcium
10%
Iron
19%
* Percent Daily Values are based on a 2000 calorie diet.
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