Avocado Summer Wrap

Avocado is part of the dressing in this veggie-packed wrap.

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Serves4 (1 wrap each )
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  1. Mash half the avocado chunks with yogurt and lime juice in a medium bowl.
  2. Add remaining filling ingredients, including the rest of the avocado chunks; mix gently.
  3. Top each tortilla with 1/4 of filling mixture.
  4. Roll tuck in ends. Slice in half diagonally, securing with toothpicks, if needed.

Recipe Tips

Substitute drained canned chicken for chicken breast.

Nutrition Facts
Avocado Summer Wrap
Amount Per Serving
Calories 384 Calories from Fat 135
% Daily Value*
Total Fat 15g 23%
Saturated Fat 4g 20%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 7g
Cholesterol 74mg 25%
Sodium 296mg 12%
Potassium 695mg 20%
Total Carbohydrates 29g 10%
Dietary Fiber 8g 32%
Sugars 5g
Protein 35g 70%
Vitamin A 46%
Vitamin C 16%
Vitamin D0%
Calcium 13%
Iron 14%
* Percent Daily Values are based on a 2000 calorie diet.

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