Cioppino (pronounced CHI-oh-peeno) is an Italian-American fish stew. This recipe uses oysters, but you can use any mixture of fish and shellfish and it will be great.
Ingredient: low-sodium chicken broth
Split peas make this a perfect hearty soup for cool nights.
This risotto recipe is nearly foolproof. Cooking it in a slow cooker takes away the need to stir the risotto, making this a great option for busy people.
Barley is a whole grain that is a good source of fiber and iron. It has a sweeter flavor than rice and helps thicken up soups and stews.