Ingredient: garlic powder

Pasta Fagiola

Grilled or Broiled Orange Chicken

Garden Fresh Turkey Stir-fry
This recipe is high in protein and can be served over brown rice to make a balanced meal.

Chunky Tomato Sauce

Chili Macaroni
This hearty dish is rich in fiber and low in saturated fat if you use lean beef. Try different vegetable combinations in it to mix things up!

Chicken Nuggets
A spin on a childhood classic! Get the kids involved in making their own homemade, healthy chicken nuggets.

Chicken Noodle Soup
Making soup at home is affordable and allows you better control over the amount of sodium you are eating. This classic chicken noodle soup is hearty and satisfying.

Beans, Rice, and Corn
