Saucy Beef Pasta

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Serves6 (about 1 cup each)
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  1. Cook noodles according to package directions then set aside.
  2. Heat a skillet over medium high heat. Add ground beef and cook until brown. Drain fat then add onions. Saute until onions are tender, about 5 minutes.
  3. Sprinkle flour over ground beef mixture and stir to combine. Cook for 2 minutes.
  4. In a medium bowl, whisk together the water and bouillon Add pepper and garlic powder. Add to beef mixture then reduce the heat to medium.
  5. Cook until sauce begins to thicken, about 4 minutes. Add green beans and noodles and stir to combine. Heat until warm then serve.

Recipe Tips

You can substitute the green beans for corn, carrots, peas, or a mixture.

Nutrition Facts
Saucy Beef Pasta
Amount Per Serving (about 1 cup eachg)
Calories 446 Calories from Fat 117
% Daily Value*
Total Fat 13g 20%
Saturated Fat 4g 20%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Cholesterol 114mg 38%
Sodium 390mg 16%
Potassium 497mg 14%
Total Carbohydrates 51g 17%
Dietary Fiber 4g 16%
Sugars 3g
Protein 31g 62%
Vitamin A 6%
Vitamin C 8%
Vitamin D0%
Calcium 4%
Iron 30%
* Percent Daily Values are based on a 2000 calorie diet.

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