Saucy Beef Pasta
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6 servings; about 1 cup each
prep time
cook time
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SWAP ScoreWhat's this?
6 servings; about 1 cup each
prep time
cook time
Votes: 0
Rating: 0
You:
Rate this recipe!
Rate
Share
Save
Print Recipe
Print
Saucy Beef Pasta
SWAP ScoreWhat's this?
6 servings; about 1 cup each
prep time
cook time
Votes: 0
Rating: 0
You:
Rate this recipe!
Rate
Share
Save
Print Recipe
Print
SWAP ScoreWhat's this?
6 servings; about 1 cup each
prep time
cook time
Votes: 0
Rating: 0
You:
Rate this recipe!
Rate
Share
Save
Print Recipe
Print
Ingredients
Directions
  1. Cook noodles according to package directions then set aside.
  2. Heat a skillet over medium high heat. Add ground beef and cook until brown. Drain fat then add onions. Saute until onions are tender, about 5 minutes.
  3. Sprinkle flour over ground beef mixture and stir to combine. Cook for 2 minutes.
  4. In a medium bowl, whisk together the water and bouillon Add pepper and garlic powder. Add to beef mixture then reduce the heat to medium.
  5. Cook until sauce begins to thicken, about 4 minutes. Add green beans and noodles and stir to combine. Heat until warm then serve.
Nutrition Facts
Saucy Beef Pasta
Amount Per Serving (about 1 cup eachg)
Calories 380 Calories from Fat 153
% Daily Value*
Total Fat 17g 26%
Saturated Fat 6g 30%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 7g
Cholesterol 86mg 29%
Sodium 70mg 3%
Potassium 400mg 11%
Total Carbohydrates 36g 12%
Dietary Fiber 3g 12%
Sugars 2g
Protein 20g 40%
Vitamin A 2%
Vitamin C 6%
Vitamin D0%
Calcium 5%
Iron 19%
* Percent Daily Values are based on a 2000 calorie diet.
Ingredients
Directions
  1. Cook noodles according to package directions then set aside.
  2. Heat a skillet over medium high heat. Add ground beef and cook until brown. Drain fat then add onions. Saute until onions are tender, about 5 minutes.
  3. Sprinkle flour over ground beef mixture and stir to combine. Cook for 2 minutes.
  4. In a medium bowl, whisk together the water and bouillon Add pepper and garlic powder. Add to beef mixture then reduce the heat to medium.
  5. Cook until sauce begins to thicken, about 4 minutes. Add green beans and noodles and stir to combine. Heat until warm then serve.
Nutrition Facts
Saucy Beef Pasta
Amount Per Serving (about 1 cup eachg)
Calories 380 Calories from Fat 153
% Daily Value*
Total Fat 17g 26%
Saturated Fat 6g 30%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 7g
Cholesterol 86mg 29%
Sodium 70mg 3%
Potassium 400mg 11%
Total Carbohydrates 36g 12%
Dietary Fiber 3g 12%
Sugars 2g
Protein 20g 40%
Vitamin A 2%
Vitamin C 6%
Vitamin D0%
Calcium 5%
Iron 19%
* Percent Daily Values are based on a 2000 calorie diet.
Recipe Tips

You can substitute the green beans for corn, carrots, peas, or a mixture.

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