Ingredient: garlic, minced

Chinese Broccoli and Pork
Chinese food made at home can be lower in sodium which helps you manage your heart health. Try this delicious broccoli and pork recipe over rice or with noodles.

Creamy Chicken Tortellini Soup
Tortellini are a staple pasta in Emilia-Romagna, a north-central region of Italy. They make an excellent hearty addition to soup.
Chicken Cakes

Herb Crusted Pork Tenderloin
Pork Fried Rice

Pork Chops with Lemon Spinach

Chicken Cacciatore
Cacciatore means hunter in Italian. This classic, rustic dish features rich flavors from tomato, garlic, and mushrooms. It is delicious, healthy and can be served by itself or with pasta.

Sweet and Sour Chicken Thighs

Chicken Carrot Fried Rice
This recipe has good protein and fiber to keep you full and satisfied throughout the day.