Chinese Broccoli and Pork

Chinese food made at home can be lower in sodium which helps you manage your heart health. Try this delicious broccoli and pork recipe over rice or with noodles.

Sweet Potato Shepherd’s Pie

A new twist to this classic shepherd’s pie recipe, sweet potatoes are full of vitamin A and are a good source of potassium.

Chicken Noodle Soup

Making soup at home is affordable and allows you better control over the amount of sodium you are eating. This classic chicken noodle soup is hearty and satisfying.