corn cakes stuffed with beans

Corn Cakes

These are small and savory corn cakes you can eat plain, with butter and jam, or topped with beans or meat. Use them in place of tortillas or flatbread or slice them open and stuff them with your favorite filling.

Double Corn Bread

Enjoy this healthy twist on an American classic. A few ingredient substitutions make this recipe heart healthy with its low-saturated fat content.

Plate with six whole muffins and half of a muffin

Carrot Spice Muffins

Carrots and applesauce add veggies and fruit to this spicy breakfast favorite.

Three whole muffins and one sliced in half with butter on a white plate, next to a cup of coffee and a whole peach

Bran-Peach Muffins

Adding peaches to these bran muffins makes them sweet and juicy! Store them in the refrigerator to keep them from getting too moist.