Fabulous Fruit Muffins

Adding fruit to muffins is a great way to sneak in some extra nutrients and fiber.

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Serves9 (1 muffin each)
SWAP ScoreWhat's this?

Ingredients

Directions

  1. Heat oven to 400 degrees. Spray muffin tin with non--stick cooking spray.
  2. In a large bowl, combine the flour, sugar, baking powder, and baking soda. Stir well until all ingredients are blended.
  3. In another bowl, combine buttermilk, margarine, egg, and vanilla. Pour this mixture into the dry ingredients.
  4. Using a large spoon, gently stir ingredients just until moist (do not over-mix). Add fruit and stir gently (do not over-mix).
  5. Spoon batter evenly into 9 muffin cups.
  6. Bake 20 to 25 minutes or until golden brown.
  7. Serve hot or cold.

Recipe Tips

Muffins may be frozen for up to 1 month.

Nutrition Facts
Fabulous Fruit Muffins
Amount Per Serving (1 muffin eachg)
Calories 132 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 21mg 7%
Sodium 172mg 7%
Potassium 89mg 3%
Total Carbohydrates 22g 7%
Dietary Fiber 1g 4%
Sugars 8g
Protein 3g 6%
Vitamin A 3%
Vitamin C 14%
Vitamin D0%
Calcium 5%
Iron 6%
* Percent Daily Values are based on a 2000 calorie diet.

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