Double Corn Bread

Enjoy this healthy twist on an American classic. A few ingredient substitutions make this recipe heart healthy with its low-saturated fat content.

Easy Corn Chowder

This heart recipe is an excellent source of vitamin C, a powerful antioxidant important to your health.

French Toast Sticks

These french toast sticks are healthy and easy to make. They are also a fun way to include whole grains in your diet.

Creamy Apple Milkshake

This milkshake is a fun way to lower the amount of saturated fat in your desert. Try with plain greek yogurt for a lower-sugar, higher protein version!

Crunchy Granola

Store bought granola often has a lot of sugar, making it not so friendly to your blood glucose. This recipe cuts down on the sugar but not the flavor, using honey, cinnamon, and vanilla to make a sweet and tasty yogurt or oatmeal topper!