Cooking Method: quick and easy
Pasta with White Beans and Broccoli Pesto
Zippy Breaded Pork Chops
Chicken Chow Mein
This tasty dish is protein-packed and an excellent source of vitamins A and C. It will keep you full and satisfied!
Garden Sloppy Joes
These sloppy joes have a good amount of fiber from the vegetables used and are high in protein.
Pork Chops with Lemon Spinach
Six Can Tortilla Soup
Dijon Roasted Chicken and Carrots
Carrots are an excellent source of vitamin A, which is good for your eyes. This high protein meal is tangy and savory from the dijon and herbs.
Chicken Pie with Carrots
This hearty baked chicken dish is rich in potassium and is an excellent source of protein that will keep you full and satisfied.