Roasted asparagus with lemons

Oven Roasted Asparagus

Asparagus is a spring vegetable that can be cooked in many ways! Roasting brings out the vegetable’s sweetness.

Crispy Honey Mustard Split Green Peas

Crispy split peas are a delicious addition to salads, grain bowls, and even plain oatmeal! A good source of iron and fiber, split peas are also packed with protein.

Summer Veggie Pizza

This pizza is topped with a salad, making it full of veggies and flavor! Make sure you slice the vegetables very thin so they can cook quickly.

Corn and Yellow Split Pea Muffins

This recipe uses split peas, which are a great source of plant-based protein and fiber. The seasonings make these really flavorful, too!

Oven Fried Oysters

Crunchy and satisfying, oven-fried oysters are great on their own or added to a sandwich. They’re an excellent source of iron, too!

Top-down view of meatloaf in a baking dish with a ketchup drizzle and garnish

Beef and Lentil Meatloaf

Adding lentils instead of breadcrumbs to meatloaf holds it together and makes one pound of meat stretch a little further. Lentils add fiber, potassium, and iron, too!