Raw beets add an earthy, sweet flavor to this simple slaw. A good source of potassium, vitamin C, and fiber, beets are available year-round, but spring is when they are the most tender.
Cooking Method: no cook
Pineapple, Corn, and Mango Salsa
Peachy Pops
This recipe can be used with any fruit you have! Try it with pineapple or Mandarin oranges.
Marinated Bean Salad
Milk Smoothie
Healthy Corn Dip
Gazpacho (Cold Tomato Soup)
Dip for Fruit
Creamy Apple Milkshake
This milkshake is a fun way to lower the amount of saturated fat in your desert. Try with plain greek yogurt for a lower-sugar, higher protein version!
Creamy Chocolate Banana Smoothie
This tasty chocolate dessert smoothie features prunes which help with regularity.