Diced apple and tuna with mayonnaise sauce and a slice of lettuce in between two slices of white bread

Apple Tuna Sandwiches

Canned tuna is an affordable source of protein that helps keep you full. Enjoy a sandwich with some veggies on the side for a fiber boost.

Crispy Baked Cod

Fish is an excellent source of low-saturated fat protein. This crispy cod will remind you of fish and chips on the pier.

Peachy Pops

This recipe can be used with any fruit you have! Try it with pineapple or Mandarin oranges.