Searchable Ingredient: chickpeas
Spanish Chickpea Stew
Rainbow Bell Pepper Boats with Garbanzo Beans and Kale
Pasta with Chickpeas, Tomato, and Spinach
Hummus
Hearty Mashed Potatoes
These potatoes are healthy without sacrificing any flavor! Potatoes are very satiating as well and will help you to stay full for longer.
Fiesta Hummus
Hummus is a healthy snack that is full of protein and fiber, making it very filling. Enjoy with pita, crackers, or veggies!
Falafel with Yogurt Sandwich
Falafel are a fun way to include beans into your diet. This sandwich will keep you full and satisfied.
Herb-Stuffed Mushrooms
These mushrooms are a fantastic party snack – they can also be done on the grill!