This plant-based meal is rich in fiber and protein which work together to keep you full and satisfied. Enjoy with brown rice to add a whole grain!
Searchable Ingredient: chickpeas
Chickpea Dip
Chickpeas are a great source of fiber which helps with digestion and regularity. This dip is a twist on hummus, with the addition of yogurt for a protein-boost.
5 A Day Bulgur Wheat
Bulgur is a whole grain that helps keep you full and serves as a light and fluffy base in this mixed vegetable salad.