Turkey Burgers

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Serves4 (1 burger each)
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  1. Combine onions, turkey, lemon juice, worcestershire sauce and parsley. Mix well.
  2. Shape mixture into four patties.
  3. Fry in a pan on medium heat or grill until internal temperature reaches 165 degrees F.

Recipe Tips

Use ground beef, pork, or chicken in place of ground turkey.

Nutrition Facts
Turkey Burgers
Amount Per Serving (1 burger eachg)
Calories 305 Calories from Fat 180
% Daily Value*
Total Fat 20g 31%
Saturated Fat 5g 25%
Trans Fat 0g
Polyunsaturated Fat 5g
Monounsaturated Fat 7g
Cholesterol 120mg 40%
Sodium 103mg 4%
Potassium 368mg 11%
Total Carbohydrates 3g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 29g 58%
Vitamin A 3%
Vitamin C 5%
Vitamin D0%
Calcium 5%
Iron 13%
* Percent Daily Values are based on a 2000 calorie diet.

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