Turkey Meatloaf
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Serves5 (1 slice each)
SWAP ScoreWhat's this?
Ingredients
- 1 pound turkey, ground, 85% lean
- 1/2 cup rolled oats, uncooked
- 1 large egg
- 1 tablespoon onion, minced, dried
- 1/4 cup ketchup
- 2 stalks celery, chopped
- 2 cloves garlic, minced
- 1/2 green pepper, diced
Directions
- Preheat oven to 350 degrees.
- Combine all ingredients and mix well.
- Bake in loaf pan for 25 minutes or until it reaches an internal temperature of 165 degrees. Check the temperature with a meat thermometer.
- Cut into five slices and serve.
Recipe Tips
Use any ground meat, such as ground beef or pork.
Nutrition Facts
Turkey Meatloaf
Amount Per Serving (1 slice eachg)
Calories 300
Calories from Fat 153
% Daily Value*
Total Fat 17g
26%
Saturated Fat 5g
25%
Trans Fat 0g
Polyunsaturated Fat 5g
Monounsaturated Fat 6g
Cholesterol 133mg
44%
Sodium 215mg
9%
Potassium 398mg
11%
Total Carbohydrates 11g
4%
Dietary Fiber 1g
4%
Sugars 4g
Protein 26g
52%
Vitamin A
7%
Vitamin C
17%
Vitamin D0%
Calcium
5%
Iron
14%
* Percent Daily Values are based on a 2000 calorie diet.
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