Supercarb Loaded Sweet Potatoes

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Serves4 (1 potato each)
SWAP ScoreWhat's this?

Ingredients

Directions

  1. Preheat oven to 400 ℉. Line a rimmed baking sheet with foil.
  2. With a small knife, poke sweet potatoes all over; arrange in a large microwave-safe baking dish. Microwave on High 10 to 12 minutes or until easily pierced with knife.
  3. Combine black beans, feta, roasted peppers, olive oil, parsley, and salt. Cut lengthwise slits in tops of sweet potatoes. With fork, scrape sweet potato flesh to fluff; add black bean mixture to each potato half, packing to fit. Bake on baking sheet 10 minutes or until beans are hot.
Nutrition Facts
Supercarb Loaded Sweet Potatoes
Amount Per Serving
Calories 319 Calories from Fat 117
% Daily Value*
Total Fat 13g 20%
Saturated Fat 3g 15%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 8g
Cholesterol 8mg 3%
Sodium 683mg 28%
Potassium 905mg 26%
Total Carbohydrates 42g 14%
Dietary Fiber 11g 44%
Sugars 8g
Protein 10g 20%
Vitamin A 449%
Vitamin C 73%
Vitamin D0%
Calcium 10%
Iron 17%
* Percent Daily Values are based on a 2000 calorie diet.

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