Summer Squash Frittata

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Serves4 (1/4 frittata)
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  1. Heat oven to 375°F. Thinly slice 2 green onions. Set aside.
  2. Thinly slice summer squash. Toss summer squash with 1⁄4 teaspoon salt and let stand 10 minutes.
  3. Whisk eggs, milk and sliced green onions together. Stir in Swiss cheese.
  4. Drain squash in colander and pat dry with a paper towel.
  5. Heat 10-inch oven-safe skillet on medium. Add egg mixture. Stir in squash. Cook, stirring occasionally, for 2 minutes or until the bottom begins to set. Cook, without stirring, for 3 minutes.
  6. Transfer skillet to the oven and bake 20 to 25 minutes or until set.

Recipe Tips

Your favorite summer vegetable gives this cheesy frittata a pop of color. Try using different types of cheese or a different seasonal vegetable to keep this recipe fresh.

Nutrition Facts
Summer Squash Frittata
Amount Per Serving
Calories 261 Calories from Fat 144
% Daily Value*
Total Fat 16g 25%
Saturated Fat 7g 35%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 5g
Cholesterol 390mg 130%
Sodium 327mg 14%
Potassium 562mg 16%
Total Carbohydrates 11g 4%
Dietary Fiber 3g 12%
Sugars 7g
Protein 20g 40%
Vitamin A 24%
Vitamin C 18%
Vitamin D0%
Calcium 23%
Iron 14%
* Percent Daily Values are based on a 2000 calorie diet.

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