Smart Salmon Tacos
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Serves8 (1 taco each)
SWAP ScoreWhat's this?
Ingredients
- 1 15-ounce can salmon, drained
- 1/4 teaspoon black pepper
- 1 tablespoon chili powder
- 1 tablespoon cumin
- 1 teaspoon garlic powder
- 1/2 cup salsa
- 8 6 inch corn tortillas
- 1 1/2 cups cheddar cheese, shredded
- 1 1/2 cups lettuce, shredded
- 2 small tomatoes, diced
Directions
- Preheat oven to 350°F.
- Toss salmon with spices and salsa.
- Place tortillas on sheet pans in a single layer. Portion cheese evenly over them.
- Place tortillas in the oven until warm and cheese has melted.
- Remove from oven. Divide the salmon mixture over the cheese.
- Top with lettuce and tomatoes and enjoy!
Nutrition Facts
Smart Salmon Tacos
Amount Per Serving (1 taco eachg)
Calories 265
Calories from Fat 135
% Daily Value*
Total Fat 15g
23%
Saturated Fat 5g
25%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 4g
Cholesterol 54mg
18%
Sodium 329mg
14%
Potassium 424mg
12%
Total Carbohydrates 15g
5%
Dietary Fiber 3g
12%
Sugars 2g
Protein 19g
38%
Vitamin A
35%
Vitamin C
10%
Vitamin D1%
Calcium
15%
Iron
8%
* Percent Daily Values are based on a 2000 calorie diet.
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