Slow Cooker Potato Soup
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Serves8 ()
SWAP ScoreWhat's this?
Ingredients
- 2 large potatoes
- 2 medium parsnips
- 1 medium onion, diced
- 3 large celery stalks, diced
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 4 cups vegetable broth or chicken broth
- 1 cup water
- 3 cups cauliflower florets about half a head
- 1 tablespoon chopped chives optional
Directions
- Peel and chop the potatoes and parsnips and place in a slow cooker bowl.
- In a 12-inch skillet, heat the oil on medium. Add the onion and celery. Season with salt. Cook 6–8 min., until golden, stirring often. Add the garlic and cook 1 min. Transfer contents of skillet to slow cooker bowl and add the broth, water, and cauliflower.
- Cover and cook 6–8 hours on low, until vegetables are very tender. With immersion blender (or regular blender), purée soup until mostly smooth. Season with salt and pepper to taste. Garnish with the chives.
Nutrition Facts
Slow Cooker Potato Soup
Amount Per Serving
Calories 129
Calories from Fat 18
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 371mg
15%
Potassium 664mg
19%
Total Carbohydrates 25g
8%
Dietary Fiber 4g
16%
Sugars 5g
Protein 4g
8%
Vitamin A
9%
Vitamin C
55%
Vitamin D0%
Calcium
4%
Iron
7%
* Percent Daily Values are based on a 2000 calorie diet.
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