Skillet Pasta Dinner

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Serves6 (1 1/2 cups each)
SWAP ScoreWhat's this?

Ingredients

Directions

  1. Brown the ground meat, onion, and garlic in a skillet or heavy saucepan over medium high heat, about 8 minutes. Drain off any grease.
  2. Add the tomatoes, tomato sauce, water, and uncooked pasta.
  3. Cover and simmer for 10 minutes. Stir occasionally.
  4. Add the vegetables, stir and continue cooking until the pasta and vegetables are tender (about 5 more minutes).

Recipe Tips

Use any type of ground meat in place of ground turkey, such as ground beef, chicken, or pork.

Nutrition Facts
Skillet Pasta Dinner
Amount Per Serving (1 1/2 cups eachg)
Calories 250 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 27mg 9%
Sodium 349mg 15%
Potassium 601mg 17%
Total Carbohydrates 40g 13%
Dietary Fiber 5g 20%
Sugars 6g
Protein 16g 32%
Vitamin A 39%
Vitamin C 17%
Vitamin D8%
Calcium 6%
Iron 12%
* Percent Daily Values are based on a 2000 calorie diet.

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